Latest News & Hot Topics
Please find below all of the latest news and information, including mention of referees at various club websites throughout Ulster! To upload or place an article of interest please contact a Webmaster, Clem Bassett or Michael Cairnduff .
YO YO Test
31st July 2010
The Yo Yo test is an ideal way to gauge your fitness. It can now be downloaded directly from the document library from the Fitness folder
USRFR is still Tweeting
7th May 2010
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USRFR is now tweeting on Twitter. Follow your friends regarding anything from MERTS, TERTS, match scores, or generally what you are upto at www.twitter.com/usrfr
IRB Act On Uncontested Scrums
19th August 2009
The International Rugby Board Council has sanctioned new measures that will empower National Unions to address the issue of uncontested scrums within their respective domestic competitions.